Our lives are much improved by Congestion Relief Shower Steamers during cold, flu and allergy season. This sinus-soothing steamer contains menthol and essential oils of camphor, eucalyptus, rosemary & spearmint.Shower steamers are a little burst of aromatherapy for those of us that don't have time to soak. Drop a shower steamer at the far end of the shower, away from the stream of water. Let it fizz. Inhale and enjoy.Includes one steamer.